Find Station
2 Pros and a Cup of Joe

2 Pros and a Cup of Joe

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.


LaVar Arrington: Inexcusable for Jalen Carter to be Out of Shape at Pro Day

2023 CFP National Championship - TCU v Georgia

Photo: Getty Images

LaVar Arrington, Jonas Knox, and Brady Quinn react to the news about potential top 5 pick, Jalen Carter showing up to his pro day out of shape and looking bad in drills.

LaVar Arrington: "He should be holding himself to an expectation and a standard of where he's overly prepared, not underprepared. You have the opportunity of a lifetime. You're right here and all you have to do is be prepared and stay out of any type of situation that would lead to you not being considered a top guy. You've done the hardest work to get to this point... Guys have shown up out of shape before but in a quarterback heavy, top 10 draft class, it's a missed opportunity."