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T. J. Houshmandzadeh

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TJ Houshmandzadeh is co-host of FOX Sports Radio’s national weekend show and podcast Up On Game, along with LaVar Arrington and Plaxico Burress. Each week on the program, the trio takes on the latest hard-hitting sports topics for athletes, while welcoming guests from the world of sports and entertainment. Utilizing their vast knowledge of football, the hosts aim to educate, inspire and entertain listeners and athletes of all ages, sharing their real-life experiences and stories, teachable moments and candid discussions that help players improve their game and perform at the highest level. The program broadcasts live on Saturdays from 12 - 2 p.m. ET on 400 radio stations around the country, in addition to streaming live on the FOX Sports Radio channel on iHeartRadio, and being available weekly as a podcast on iHeartRadio and other platforms. 

Houshmandzadeh co-led the NFL in receptions in 2007 in one of his eight seasons as a wide receiver for the Cincinnati Bengals (2001-2008). The Pro Bowler also played for the Seattle Seahawks and Baltimore Ravens before retiring with the Oakland Raiders in 2011. He joined FSR as a weekend personality in 2018 and also serves as a regular contributor to FS1’s “Speak For Yourself.” 

Fans can follow @TJHoush84 on social media.